Wheat grass blasted into popularity on the claim that it packs “23 servings of vegetables” into a single swig. While the sky high claim is almost certainly greatly exaggerated, it’s still praised by alternative health gurus.

Folks don’t actually eat the wheat grass itself – it’s meant to be juiced then swallowed. I’ve had wheat grass juice a few times and it reminds me of green cough syrup, with a similar consistency and just as strong a smell.


